| USA > California > La Canada Flintridge > Health > Fitness > Yoga |
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Iyengar Yoga Center |
Iyengar Yoga is a dynamic, precise method of hatha yoga developed over a period of 70 years by B.K.S. Iyengar. The essence of Iyengar Yoga is in the execution of the poses, not the poses themselves. Emphasis on precision, bodily alignment, strength and flexibility distinguish this system from other yoga systems. The awareness gained leads to control over mind and body and reduction of stress and anxiety. Classes end with a deep, guided relaxation.
| Location | 814 Foothill Boulevard La Canada Flintridge California 91011 |
| Phone | 818-952-3333 |
| Contact | Bonnie Anthony |
| Website | http://www.magicdragon.com/yoga.html |
